Where It's Used



Mixed martial arts (MMA) is a rapidly growing full contact combat sport that originated from the no holds barred Brazilian fighting events known as Vale Tudo. The popularity of the sport's premier professional organization, the Ultimate Fighting Championship (UFC), has thrust MMA and mixed martial artists into the limelight.

MMA fighters are some of the hardest working athletes in the world. In order to succeed in MMA, a fighter has to train in a number of grappling (Brazilian jiu-jitsu, freestyle wrestling, Greco-Roman wrestling, judo) and striking (boxing, karate, kickboxing, tae kwon do, Muay Thai), disciplines. Aside from constantly working on their fighting techniques, mixed martial artists also work on their strength and conditioning constantly.

Much like boxing, MMA bouts are fought in different weight classes. The UFC has seven: bantamweight (135 lbs), featherweight (145 lbs), lightweight (155 lbs), welterweight (170 lbs), middleweight (185 lbs), light heavyweight (205 lbs), and heavyweight (265 lbs). Training is a full time job. MMA fighters often follow strict diet regimens so they can maintain the weight required for their weight class.


Making weight is not an MMA fighter's favorite thing to do but it is a necessity. Doing it right requires physical and mental toughness. Doing it wrong can seriously impair a mixed martial artist’s abilities on fight night and flush weeks of hard work in the training camp down the drain.

A 2011 California State Fullerton study published in the Journal of Strength and Conditioning Research showed that wrestlers who cut more than four percent of their body mass before a match experienced "significantly higher levels of confusion on the day of the competition." This suggests that cutting weight drastically can also affect an MMA fighter's state of mind.

This is why many of the top Wrestlers and MMA fighters use Sweet Sweat to safely and effectively cut weight. MMA wrestling trainer and Olympic hopeful Kenny Johnson teaches his students to use Sweet Sweat in combination with his revolutionary BOLT Wrestling program, to help cut weight without zapping all your energy.

But Sweet Sweat is not just for MMA fighters. It is formulated to benefit both the fitness beginner and the elite athlete, as well as those who just want to improve their overall fitness. To make Sweet Sweat more accessible to consumers, you can order our products from this website or check your local sports supplement and fight gear retailer.



Contact sports have been around since the ancient Olympics. The term “contact sport” includes both team sports like basketball, baseball, football, and hockey as well as combat sports like boxing, Brazilian jiu-jitsu, judo, karate, Muay Thai, taekwondo, and wrestling.

In the United States, the top four team sports are football, baseball, basketball, and hockey.

A dedication to physical fitness and training is required in order to succeed in the NCAA, as well as in the big leagues -- the NFL, MLB, NBA, and NHL. Claiming a spot in a team’s roster is tough enough but staying in the league is tougher. Players need to train hard and train smart in order to avoid injuries and stay in peak condition.


Fighters are also no strangers to hard work. Boxers, mixed martial artists, wrestlers and other fighters that compete in different divisions need to hit the scales before their bouts. A champion boxer who doesn’t make weight loses his belt even if he wins the fight, which is fought at a catch weight. In non-title fights, if the overweight boxer continues, he will be sanctioned and the bout becomes a catch weight fight.

Competitors in combat sports know all too well that proper exercise will help them keep the unwanted weight off and build more muscle in the process. They also know that they can cut weight drastically, to the point of not eating days before the fight and staying in a sauna or steam room for prolonged periods, because they can bulk up after the weigh-in and have a size advantage over their opponent.

However, the practice of drastically losing weight by exercising in a sweat kit and staying in the sauna or steam room for extended periods of time can actually impair physiological functions because your body’s water and electrolyte content should remain constant. Dehydration has been associated with:

  • Higher lactate levels in the blood, which prevents you from exercising longer.
  • Impaired waste removal
  • Increased risk of your body overheating due to the impairment of your sweat glands
  • Lower blood and plasma volume, which increases the burden on your heart to pump enough oxygenated blood to your working muscles
  • Lower testosterone levels
  • Reduced blood flow to the muscles

In fact, making weight can be fatal if unsafe methods are used. In 1997, three amateur wrestlers from Michigan, North Carolina, and Wisconsin died due to drastic weight loss. Don’t put your health and well being at risk by trying a drastic weight cut because you can work hard and effectively cut water weight by using Sweet Sweat.*

Sweet Sweat is a revolutionary workout enhancer that has been used by amateur and professional athletes for over three decades. It was developed by fitness expert Jeff Pedersen, a three-time NCAA champion in baseball with the USC Trojans. Pedersen developed Sweet Sweat to boost the workout programs of athletes and fitness enthusiasts, making training easier and helping them reach the next level of fitness.

Applying Sweet Sweat to the muscle groups that you are targeting improves circulation to these areas. This helps speed up your warm-up and recovery time, making your training feel easier while helping you avoid aches, cramps, and pulls.*

Sweet Sweat is used by top athletes like welterweight champion Mike “Machine Gun” Jones. Order Sweet Sweat online now and start training like a professional athlete. You can also get Sweet Sweat at GNC, The Vitamin Shoppe, and at selected health, sports, and spa outlets. Use our Store Finder to find out where you can get Sweet Sweat in your area.




As any bodybuilding pro will tell you, building muscle and transforming your body into your ideal physique takes time and effort. You can’t expect results overnight nor can you pull a Jedi mind trick on your body to make it ripped just in time for your date next week. Bodybuilding requires proper diet, the right exercises, and any effective advantage to give you that lean, fit body. With Sweet Sweat, you can maximize your bodybuilding efforts by helping you work out harder and longer through improved circulation and targeting those “slow to respond” problem areas (e.g. belly, buttocks, and thighs).*

You lose muscle mass as you age – something that can be prevented by doing strength training. Your risk of heart disease also decreases when your body is leaner. And this is why the American Heart Association recommends strength training for fat loss, specifically to lose abdominal fat – the type of fat that is most harmful to your heart.


Bodybuilding experts agree that lack of knowledge can lead to loss rather than gain when it comes to muscle growth. So aside from learning the basic principles that lead to maximum muscle mass, it is also important to explore options that can optimize your bodybuilding workouts. As an advanced workout enhancer, Sweet Sweat dramatically improves circulation and targeted sweating to enhance muscle activity so you can fight muscle fatigue.* Furthermore, increase circulation actually decreases the time it takes for the muscles to warm up. The increased blood flow removes stiffness alloying muscle tissues to become more elastic, reducing the risk of overstretching or tearing of fibers and connective tendons. Warmed up muscles also move faster and generate force more effectively than “cold muscles” making your workout more efficient. In a nutshell, Sweet Sweat can help make working out feel easier, while simultaneously reducing your risk of sustaining injuries including aches, cramps, and muscle pulls.* We guarantee that the more you use Sweet Sweat, the more you will feel the effects of an optimized exercise routine.*


You can purchase Sweet Sweat directly from this site or from any of our partners (GNC, The Vitamin Shoppe, and selected health, sports, and spa outlets) to get your supply of Sweet Sweat Jar, Sweet Sweat “XL” Jar, Sweet Sweat Stick, and Sweet Sweat Packs. Please feel free to explore our site, visit our factory, give us a call at (800) 633-9308, or e-mail us at so we can tell you more about Sweet Sweat and our other products.




CrossFit is an extreme and high-intensity workout that is sweeping America and other countries around the world. It incorporates components of athletics, bodybuilding, and gymnastics that you can do alone or with a group, for general fitness and as a base for certain sports.

This genre of physical training has been used for several years by firefighters, law enforcement agencies, and military personnel including the Canadian Army, Colorado State Patrol, Des Moines Police Department, Honolulu Fire Department, Jacksonville Sheriff’s Department, and Miami FBI SWAT team. Now, this demanding fitness program is fast becoming mainstream in North America and other parts of the world.


CrossFit’s short but brutal regimens challenges your balance, flexibility, endurance, power, strength and toughness -- both in body and mind. It combines aerobic and strength training, allowing you to increase your strength, build muscle, and burn fat fast. The high-intensity exercises boost your metabolism after exercising for a longer period of time, which means you are burning more calories and have more energy long after your workout.

Thousands of people around the world -- athletes and regular fitness enthusiasts alike -- follow the CrossFit training program not only to boost their fat loss and bodybuilding efforts but also to get faster and increase fatigue resistance. Each CrossFit Workout of the Day (WOD) provides a different challenge. Collectively, CrossFit workouts are designed to raise your fitness to heights that you have never reached before.


Maximize your CrossFit workout by using Sweet Sweat. Sweet Sweat helps increase your energy by improving circulation and vasodilation while you CrossFit.* Improving circulation means more oxygen and nutrients to help fuel exercise, and more efficient removal of metabolic by-products such as lactic acid. In the context of tissue healing, vasodilation is desired to encourage better repair and regeneration of tissues after the stage of acute and active swelling has concluded. The increased blood flow encourages the re-establishment and reactivation of capillary beds around the injured parts. This ensures the enhancement of delivery of nutrients for the consistent and continuous reconstitution and laying down of tissues for healing. Using Sweet Sweat can therefore aid in rehabilitation as well.* CrossFit is definitely one of the best thermogenic workouts ever.

Whether you’re a beginner or an elite athlete, using Sweet Sweat will help you make the most out of your CrossFit workouts. Order Sweet Sweat products from this website or from our partners: GNC, The Vitamin Shoppe, and selected health, sports, and spa outlets.




Fat loss is one of the main reasons why people exercise. Now that in itself is an achievable goal, if one can find the time to follow a workout plan. But it’s no secret that a busy lifestyle can interfere with your resolve to improve your physical fitness. Let’s face it: lack of time is the most common excuse why people don’t work out.

But it’s undeniable that exercise provides your body with a host of benefits aside from fat loss. Exercise burns up calories and helps boost your metabolism and energy. Studies show that exercise may even help lower your risk of certain diseases.

For athletes, working out is a way of life. Time spent during training camp can provide you with the competitive edge and spell the difference between having a mediocre showing and delivering consistent performances day in, day out.

At the end of the day, you reap what you sow. The hard work that you put in the gym results in fat loss and is reflected in your physique and performance.


Working out hard pays off dividends but you can make the most out of your workout by exercising smart as well. This means figuring out the proper intensity, timing, and duration of your workouts, and giving enough time for your body to recover. It also includes using the right workout enhancers.

Sweet Sweat is a revolutionary workout enhancer used by amateur and professional athletes for over 30 years to help aid in maximizing their workout.* To maximize calorie burning, your body needs to sustain thermogenic action without overheating the muscles that you’re exercising. Sweet Sweat helps improve your overall performance through vasodilation, the process wherein blood vessels relax and widen to improve the circulation of blood, oxygen, and nutrients to the applied areas.*

Before exercising, apply an ample amount of Sweet Sweat to the desired areas without rubbing into the skin. With exercise Sweet Sweat will improve circulation to the targeted muscles, resulting in a more effective workout. Leave Sweet Sweat on during your cool-down period for optimal results. You can also use Sweet Sweat as a massage cream after exercising.

Maximize your workouts now by ordering Sweet Sweat online or from our partners at GNC, The Vitamin Shoppe, and at selected health, sports, and spa outlets.




As you grow older, your body starts storing and releasing fat differently. Fortunately, a healthy diet and regular exercise can help you manage your weight at any age.

Truth be told, there is a very simple formula to achieving fast fat loss: burn more calories than you eat. Take note that while the principle behind losing fat is considered simple, it’s a very different story when it comes to the actual process of losing weight. Barring drastic measures such as taking pills, going on crash diets, and using strange contraptions that promise instant results, weight loss requires real effort and dedication to ensure success. But of course, just working hard and devoting time to a specific sport or a particular exercise plan is not enough. You have to know how to optimize your workout by listening to expert tips and advice and using effective exercise products to go along with a balanced diet.

But of course, just working hard and devoting time to a specific sport or a particular exercise plan is not enough. You have to know how to optimize your workout by listening to expert tips and advice and using effective exercise products to go along with a balanced diet. Building muscle is the key to burning more calories and maintaining your fitness.


Developed by three-time national champion at USC and Chicago Cub draftee Jeff Pedersen, Sweet Sweat is an advanced fitness product designed to accelerate your results by substantially improving circulation and sweating.* Aside from improving circulation and vasodilation, Sweet Sweat’s mechanism of action leads to multiple benefits including the release of accumulated toxins, decreased risk of injuries, and improved recovery time so that you can exercise harder, longer, better.*


Available in 53 countries around the world, Sweet Sweat is used by both amateur and professional athletes (boxing, MMA, bodybuilding, wrestling, baseball, football, soccer, tennis, and so on) to maximize the gains from their training and workout. And because of the overwhelming demand for Sweet Sweat, we have partnered with GNC and The Vitamin Shoppe, as well as selected health, sports, and spa outlets to make this one of a kind fitness product more accessible to customers. For more information on Sweet Sweat, please don’t hesitate to browse our site or give us a call at (800) 633-9308. You may also shoot us an e-mail at for any inquiries about Sweet Sweat or our other products.




When it comes to fat loss, it seems like the odds are stacked against women. For one thing, men are “genetically designed to have a higher percentage of muscle and less fat.”[1] This of course means that men have an advantage when it comes to burning calories and getting that rock hard body.

There’s also the fact that men’s bodies respond more quickly to exercise, while women’s bodies hit starvation mode first before actually losing fat. [2] Another factor is aging, which makes weight management difficult for both men and women. Then there’s pregnancy. And to top it all off, women have to contend with the hormone factor, wherein higher levels of estrogen predispose their bodies to store and retain fat. All in all, it does sound like a recipe for unfairness, especially to women with ultra busy lifestyles. With a little work though (okay, a lot of work) and some proven tricks of the trade, you ladies would never have to worry about uneven odds and fat loss differences between men and women.


A study published in the Journal of the American Medical Association suggested that women need at least 60 minutes of moderate exercise a day to prevent weight gain or by working out intensely for 30 minutes.[3]Since you need to work harder in order to achieve fat loss, you will benefit greatly by getting a good thermogenic workout like lifting weights. Use Sweet Sweat to help you workout longer and make the exercise feel easier for better results.

Made from powerful antioxidants and nourishing oils such as Jojoba, Tocopheryl acetate, pomegranate, acai and aloe vera, Sweet Sweat helps promote circulation and energy during exercise.* Doing the right intense workout will help accelerate thermogenesis, a process where heat energy is produced through physical activity.

For women who are looking to burn fat fast or shave those extra inches off their waist, thigh, arms, etc., you’ll be happy to know that weightlifting is one of the best ways to shape these areas. Sweet Sweat workout enhancer is effective in targeting “slow to respond” problem areas, improving circulation and energy during your exercise.* Cellulite begins when excess fat accumulates in these problem areas. Improving circulation helps minimize the appearance of the orange peel look.

Enjoy the many benefits of Sweet Sweat by checking out our products page and ordering your first jar, packet, or stick today!


Are you battling the bulge? We invite you to explore our site to learn more about the benefits of exercise and using Sweet Sweat to enhance your workout. 




Listen up guys! If you ever need a more compelling reason to lose that gut, you may want to think about the potential health risks. Almost everyone, male or female, has a "problem area" where they seem to deposit fat. Women want to know how to slim their thighs and how to get a flat stomach, while men want a "six pack." Problem areas are those places that just don’t seem to budge, no matter how hard or how long your exercise in order to achieve fat loss.

According to experts, carrying extra weight in your midsection increases your risk of getting heart disease, high blood pressure, stroke, diabetes, and some types of cancer. This is because belly fat is different from fat elsewhere in the body.[1] To put it simply, the fat in your belly acts like a separate organ, which means that it is capable of releasing substances into the other parts of your body. These substances include cortisone, free fatty acids, PAI-1, and CRP – all of which contribute to an increased risk of disease.


Depending on your take on eating right, exercising, and adopting some changes in your lifestyle, you’ll either find the process of losing belly fat tedious or exciting. Of course, fat loss would be so much easier if you can muster enough enthusiasm for what it entails. But in case you have hit that plateau, you’ll be glad to know that there is one product that you can consider as the ultimate partner and motivator in your quest for a lean, fit body!

As a workout enhancer, Sweet Sweat is formulated with natural and kosher jojoba oil, coconut oil, aloe vera, as well as powerful antioxidants including acai, pomegranate, and vitamin E to help improve circulation and vasodilation during exercise.* Because of the improved circulation and energy during exercise, Sweet Sweat may aid in the reduction of injuries, preventing aches, cramps, and muscle pulls, so you can work for longer at the intensity that’s needed to help fight stubborn fat.*