A thermogenic effect
Faster weight loss, enhanced muscle tone and less muscle fatigue
Back in February we featured a video of Patricia's highlights in an article called "You fight like a girl"...You're damn right!. Well she's back and did not skip a beat! Check out...
Here are Brazilian Jiu Jitsu Purple Belt Alasdair Barr's Matches from the 2014 Pan Am's in Irvine,California. Match 1 - Alasdair Wins via Triangle Choke Match #2 - Alasdair...
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