News

• Full Swing Right into 2015

  Posted on January 16 2015

  A new year bring a New Year’s Resolution.  Firstly, for those who know me, I don’t believe in New Year’s resolution.  You don’t need the start of a new year...

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• Bye Bye Patio...Hello Gym!

  Posted on October 03 2014

  Well the kids are now back in school, the pool is closed, and the fall weather is here.  You can still workout outside like you did in the summer but...

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• Att: Fighters! Here you have it...Albolene vs Sweet Sweat

  Posted on August 12 2014

  We get asked all the time by boxers, MMA fighters, and other combat athletes "What works better to cut weight?  Sweet Sweat or Albolene?" Albolene used to be a staple for fighters...

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