Increased circulation
A thermogenic effect
Accelerated sweating
Faster weight loss, enhanced muscle tone and less muscle fatigue
A new year bring a New Year’s Resolution. Firstly, for those who know me, I don’t believe in New Year’s resolution. You don’t need the start of a new year...
0 Comments Read MoreWell the kids are now back in school, the pool is closed, and the fall weather is here. You can still workout outside like you did in the summer but...
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